Search Results for: organic

Don’t Put Your Heart At Risk with Yo-Yo Diets: 13 Ways to Avoid

Have you ever gone on a diet, lost a lot of weight, only to gain it all back again and have to begin your diet again? This is called yo-yo dieting and is very dangerous to health. Continue reading


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Top 2 Worst Foods for Summer Barbeques

For many Americans, hot dogs on the grill are a Memorial Day tradition. However, most brands are filled with truly disgusting ingredients and an assortment of potential hazards to your health. If you are a barbeque lover, rest assured that there ARE much healthier grilling options than hot dogs.

The Worst:

Oscar Mayer Bacon Hot Dogs

The winner is…. Oscar Mayer’s new Bacon Hot Dogs. These pink slime amalgamations will be plaguing grocery stores in time for Memorial Day, but don’t let the marketing fool you. These new hot dogs are not solely made of bacon. Bacon pieces are just a nitrate-filled addition to an ingredient list consisting of mechanically separated chicken, turkey and pork.

For those unfamiliar with ‘pink slime,’ this term has been coined to describe mechanically separated meats. These ‘meats’ are created by machines that strip 100 percent of the flesh off of an animal, grind it into a paste, and then wash it in an ammonia bath to kill bacteria. The resulting goo is formed into some of America’s favorite foods, including chicken nuggets and, of course, hot dogs.

Oscar Mayer Bacon Hot Dogs contain nitrates, a preservative used in curing bacon. Nitrates have been linked to cancers, especially pancreatic cancer, in several studies.

Oscar Mayer Cheese Dogs

In addition to the pink slime and high sodium content of a regular hot dog, cheese-filled or cheese-injected hot dogs usually contain processed cheese. On packages of Oscar Mayer Cheese Dogs, it is labeled as ‘pasteurized cheese product.’

Processed cheeses usually contain trans fats in the form of hydrogenated or partially hydrogenated oils. They also often contain artificial colors and flavors, which have been linked to health issues such as hyperactivity in children.

Fake cheese also pushes up the sodium quotient of the already salt-heavy hot dog. Oscar Mayer Cheese Dogs contain just over 500 milligrams of sodium.

Alternatives:

Grass-Fed Burger and Sprouted Bun

meatIf you still want to be part of the barbeque but are not keen on consuming processed dogs full of additives, try a grass-fed burger on a sprouted bun. Grass fed cows are  grazed naturally, under the sun, on grass and are not fed a grain mixture they cannot digest that is loaded with genetically modified ingredients.

If you are watching your waistline,  you can even wrap your burger in a crisp organic Romaine lettuce leaf or two. For great sources of local grass-fed meat visit EatWild.com. You can search for farms within your area. Of course, the best source is always local!

Vegan Options

For our vegan friends, a tasty alternative is a fresh portobello mushroom cap marinated in organic grilling sauce. You can also try a homemade burger made with black beans or a veggie shish kabob.

Happy Memorial Day!

-The Alternative Daily

Sources:
http://www.huffingtonpost.com/2013/05/15/oscar-mayer-bacon-dogs_n_3280211.html
http://shine.yahoo.com/shine-food/bacon-dogs-are-here–thanks–oscar-mayer-162544849.html
http://www.kraftrecipes.com/Products/ProductInfoDisplay.aspx?SiteId=1&Product=4470000053
http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/
http://www.rockymtncuts.com/product/organic-snacks/organic-grass-fed-beef-hot-dogs-gluten-fre/
http://www.huffingtonpost.com/2010/10/04/mechanically-separated-meat-chicken-mcnugget-photo_n_749893.html


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7 Ways to Fight Bronchitis Naturally

Chronic respiratory infections including chronic bronchitis are the third leading cause of death in the United States. Continue reading


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What’s Your Tongue Look Like? What It Says About Your Health

Like most extraneous parts of the body, the tongue tells a story about what is happening on the inside. Continue reading


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Study: 1460 Metric Tons of Toxins in the Air We Breathe

There are many things about staying healthy that are fully within our control. We can control what we eat, for instance. Did someone force you to eat that donut at lunch? We can also control how much exercise we get, or whether we exercise at all. Continue reading


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What is Far Better Than Exercise or Dieting? Lifestyle Change

When it comes to embarking on a healthy lifestyle, many people choose diet over exercise, or vice versa. Is one really better than the other? Continue reading


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Buying Organic Always Matters with These 8 Foods

Sugar is sugar no matter whether it is conventional or organic. It all impacts the blood the same way. While there is much good behind the organic label, it has also created quite a stir amongst consumers who are convinced that everything organic is better. Continue reading


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Toxic Ingredient Even In Organic: The Effects of Carrageenan

Carrageenan is a highly popular additive often found in organic foods. It is derived from red seaweed, but, unfortunately, the process used to make it leaves it unhealthy and refined. This additive is used in both conventional and organic products with regularity. Continue reading


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5 Benefits of Eating Locally Grown Food

There is not a fresher sight than a roadside fruit and veggie stand bursting with color and freshness. Produce, picked from the vine just hours earlier, drips with ripeness and wholesome nutrition. Continue reading


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Fast Food Fails Big on Promise to Serve Healthier Fare

Many fast food eateries have been touting their so-called healthier options after promising to make nutritional improvements in the food they serve, but unfortunately, they’ve failed to come through. While they have increased the use of the term “healthy” on their menus, simply labeling food as such doesn’t make it so. Continue reading


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