6 Yoga Poses To Improve Your Libido

Yoga poses to improve your libido

Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and engage the kegel muscles for better sex. So, what are you waiting for? If you’re ... Keep Reading

 

How To Quit Smoking Cigarettes Naturally

How to quit smoking naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and dozens of failed attempts to quit. Now on my way to four years clean, I can honestly say that quitting cigarettes was the ... Keep Reading

 

6 Benefits Of Lemon And Honey

Benefits of honey and lemon

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can help you lose weight, fight off infections and clear up your skin all at the same time? As far as we know, there’s ... Keep Reading

 

11 Benefits Of Salt Water For Your Skin

Benefits of salt water on skin

Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance oil production and rejuvenate the skin. You won’t need fancy skin creams filled with chemicals and ... Keep Reading

 

Anxiety Is A Superpower (Here Is Why)

Why anxiety is a superpower

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s happening, anxiety serves an important function. Here are a few reasons to think of anxiety as a superpower and ... Keep Reading