Katherine Marko

For some women, vaginal hygiene and health is an awkward subject. But it really shouldn’t be. All women have vaginas and all women need...

Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And...

For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those...

When I was a teen, hydrogen peroxide was my go-to teeth-whitener, and something I would spray on my hair to get that “sun kissed”...

A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re frequently constipated and...

We sure learn a lot about our Facebook pals. Sometimes more than we ever wanted to know: what they had for dinner (boring), who...

If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach,...

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered...

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle....

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...