Krista Hillis

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9 Things That Should Not Be In Your Pantry

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Growing up, my grandparents had their pantry under their staircase. Although it was stacked with Oma’s pickled onions and cabbage, we also used it...

Study Finds Climate Change Is Causing Widespread Local Extinction

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When I first read this new study about climate change and wildlife extinction, I couldn’t help but feel absolutely rotten inside. And to be...

7 Reasons To Use Sage Oil

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Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...

4 Strange Ways To Remedy Hiccups

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We’ve all been there — once that first hiccup surfaces, you know that you’re in for a short-term battle. Not only are they uncomfortable,...

5 Amazing Benefits Of Music Therapy

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My background is in psychology and neuroscience, which is why I’m actively involved in the Alzheimer’s community. New research is being conducted each and...

The Shocking Health Risks Associated With Tattoos

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I’m one of those people who got plenty of tattoos as a youngin — but luckily, I don’t regret them. I never experienced any...

Make Your Own DIY Green Gifts This Christmas Season

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I am by no means a grinch — I absolutely adore Christmas, I just hate the level of consumerism that comes with this holiday....

Want To Make Menopause Easier? Quit Doing These Things

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I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS.  I can only imagine how fun menopause...

What Is Prickly Pear And Do I Need To Eat It?

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Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...

6 Reasons To Stop Shaving Down Under

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Nothing is more natural than the hair growing out of our skin, yet we often treat our hair “down under” as if it’s a...