Megan Harris

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5 Steps I Give My Clients To Start (And Stick To)...

So, you’ve decided it’s time to embark on a fitness journey. Perhaps you heard some pretty harsh facts from your doctor at a recent...

I Cut Cheese Out Of My Diet For 6 Weeks And...

I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

THIS Contains 100X More Cancer-Fighting Antioxidants Than Any Other Tea

By now you’re probably aware of the health benefits derived from drinking green tea. Perhaps you’ve even made the switch from coffee for your...

Is Collagen The New Fountain Of Youth? Here’s How To Get...

In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with...

Why Is Everyone So Obsessed With Rosé (And Is It Even...

It seems no matter where we look these days, someone is sipping rosé (pronounced ro-zay). The once-neglected “pink wine” first became a darling on...

Burn 9X More Calories With THIS Type Of Workout

Circuit training. Strength training. Crossfit. Zumba. Plyometrics. Yoga. Hot yoga. Marathon training. The list goes on and on. These days, the options for exercise...

Stop Weighing Yourself With A Scale And Do THIS Trick Instead

Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...

4 Ways To Have An Adventure When You’re Too Broke To...

For many of us, our sense of wanderlust is far greater than our given circumstances allow for. Or perhaps you’ve never really felt the...

Why Is Ice-T Recommending Jungle Sex? (Here’s How To Do It)

In an interview with Q Magazine, rapper Ice-T said that he and his wife of 15 years, Coco Austin, take part in “jungle sex.”...

5 Ways I Made My Long Distance Relationship Suck Less

It was a tale as old as time. Boy meets girl. Boy and girl fall in love. Then, plot twist: boy has to leave...

Are Roadkill And Shelter Pets In Your Dog Food? Here’s How...

The Western world has made huge progress in the realm of healthy eating in the past two decades. We now fully recognize that what...

Dying Chimp Recognizes Old Friend And Her Reaction Is Heartbreaking

When professor Jan van Hooff reunited with a dying chimp he’d known since 1972, the heartbreaking moment was captured on video. Mama, a former...

1 In 9 Men Have This Disease — Are You At...

Human papillomavirus, or HPV, is a sexually transmitted infection, and the more sex partners you have, the bigger your risk. Now, a new study...

Dog Refuses to Leave Goat Herd Survives California Wildfires

In what will go down as the deadliest week of wildfires in recorded Californian history, some positive stories are starting to break through the...

New Study Suggests E-Cigarettes Are Equally Harmful As Traditional Cigarettes

According to new research from the University of North Carolina, e-cigarettes are equally as detrimental to your health, compared to traditional cigs. Their...

Drone Collides With Plane For The First Time Ever

Aviation safety experts have been warning about the possibility of an airliner colliding with a drone for some time. On Sunday, Canadian officials confirmed...

Veteran Dies As Nursing Aide Plays Video Games

It is not supposed to be this way. A veteran who serves their country deserves decent medical care. Sadly, in a case that’s sparking...

Yellow Pumpkins for Children with Disabilities Trick-or-Treating

A new campaign called the Yellow Pumpkin Parade is gaining steam this Halloween season. It’s a mission to help special needs children have a more...

Congresswoman Says Trump Told Soldier’s Widow ‘He Knew What He Signed...

President Trump is facing backlash for his remarks to fallen U.S. Army Sgt. David Johnson’s widow. On October 4, Johnson’s life was taken when he...

4 Strange Cancer Remedies That Have Really Worked

Western medicine would have us believe that the only solution to cancer is chemotherapy, radiation therapy, immunotherapy, hormone therapy or any combination of the...
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