Ute Mitchell

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Feeling Uneasy All The Time? Here Are 7 Foods That Increase...

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

How To Spend 72 Hours In Portland: McMenamin’s, Donuts And Gardens

“Keep Portland Weird!” This is the motto and slogan by which many Portlanders live and that they embrace with a fiery passion. From the...

How To Use Elderberry Syrup For Colds

For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that elderberries may have...

What Your Poop Odor Means

If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it...

6 Health Benefits Of Maca

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

6 Benefits Of Taking A Shot Of Olive Oil In The...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

The Truth About Rice: Is It Really Healthy?

Rice is the most commonly known cereal grain in the world and many of us eat it in our daily meals. Yet, we never...

This Sweet Ancient Fruit Controls Blood Pressure

We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...

12 Kitchen Remedies For High Blood Pressure

Do you know your blood pressure? Are you one of the 70 million American adults who have high blood pressure and trying to lower...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

How To Lose Weight For Good With Apple Cider Vinegar

Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...
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