Health and Wellness


Fried foods are killing your brain
This Is How Fried Foods Are Killing Your Brain And Increasing Your Risk Of Early Death

Smoking one cigarette reduces your life expectancy by 11 minutes. Watching one hour of television brings death 22 minutes closer. A burger shaves half an hour of your life,...

Hemp oil for stress
Are You Stressed Out? Hemp Oil Can Help

Hemp oil’s already extensive repertoire might have just gotten a little longer. The oil has long been hailed as a cosmetic panacea, purportedly aiding with everything from dry...

Ways to keep your pet cancer-free
5 Ways To Keep Your Pets Cancer-Free

Cancer doesn’t just plague humans – pets can suffer from this devastating disease as well. Although there’s scant national data on the prevalence of cancer among pets, most...

Reasons to eat marijuana
6 Reasons To Eat Marijuana Instead Of Smoking (And How To Do It)

The world is finally coming around to the idea that marijuana might not be so bad after all. In fact, marijuana may just be one of the most influential therapeutic herbs of the...

Magnesium gummies for better sleep
Too Little Magnesium Can Hinder Sleep — Try These Homemade Gummies For Relief

I am so glad I found out that magnesium is beneficial for sleep. The older I get, the more often I struggle to get...

Homemade Pain Relief Tea
This Lemon, Turmeric, Coconut Oil Tea Will Relieve Your Pain FAST

It’s a great idea to use all-natural remedies wherever possible. After all, the possible side effects of...

Remedies for vagina odor
How To Fix Your Vagina Odor Naturally

Vaginas can be a touchy subject — even though all of us ladies have ‘em....

Drug prices could change under a Trump administration
Who Has The Prescription To Remedy Soaring Drug Prices?

Recently, a friend of mine got stung by a bee. An unexpected allergic reaction prompted her to visit the ER. Every year, about...

Health effects from nail biting
If You Don’t Want Skunk Breath And Herpes, Stop Biting Your Nails

When I was a kid, I bit my nails — and it used to drive my mom nuts. She thought it was the grossest habit, and...

Reasons why alcohol makes you poop
Why Alcohol Gives You Loose Stools (And How To Stop Them)

Let’s be totally honest. If you’re reading this article, chances are at...

Inflammation is keeping you fat
Study Says Inflammation Is Keeping You Fat

Many of us have had the experience of trying what feels like every diet and workout regimen we come across,...

Homemade cough remedy with apple cider vinegar
Apple Cider Vinegar Plus These 3 Things Can Stop A Cough Fast

I love having natural remedies for my everyday health issues. This is such a...

Antibacterial soap may be causing side effects
Your Hand Soap May Be Poisoning You (And What You Can Do)

When trying to get their hands extra clean, many people turn to antibacterial hand soaps. Living in Western culture, we’re...

The master cleanse with lemon cayenne pepper and syrup can boost health
4 Reasons To Drink Cayenne Pepper, Lemon And Maple Syrup In Water Daily

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting...

Tinted lip balm from natural ingredients
Pucker Up With This Healing Tinted Lip Balm

I have several lipsticks that are just too bright or not quite right for the color for my skin. Instead of throwing them out, I...

Spirulina is a strange green food to eat more of
13 Strange Green Foods Everyone Should Eat

When I think of the color green, my mind conjures up images of weird or...

14 Day Inflammation Challenge
Sick And Tired? Revitalize Your Health With This 14-Day Inflammation Challenge

Each and every day, we make choices. From what we eat to how often we sleep, we directly influence the level of inflammation in...

Cannabis seeds are a great source of cooking
Is Cannabis The Next Superfood?

If there’s one thing that’s more of a buzzword than “superfood,” it would have to be cannabis. Indeed, the...

Foods that make pee smell
7 Foods That Make Your Pee Smell (Is This Good Or Bad?)

For many of us, it may seem a little gross to talk about, but our urine can actually tell us some important things...

Negative emotions like stress can wreck your health
Are Your Emotions Making You Sick? (And What You Can Do To Regain Your Health)

Some years ago, I was out for a walk when I encountered a much older woman who was fetching her mail. A quick...

Boogers can help boost immunity
Should You Eat Boogers And Other Gross Stuff To Boost Immunity?

Whether you have children or not, you’ve more than likely heard a parent tell...

Orgasmic Meditation Feature Photo
NSFW: Orgasmic Meditation Unraveled (And How You Can Benefit)

Orgasmic Meditation (or “OMing”) is a recent idea, coined by Nicole Daedone...

Dangers of tampons and what to use instead
The Ugly Truth About Tampons (And Safer Alternatives)

As young women, we are taught to use tampons (or pads) as our only methods for managing our menstrual cycles each month. For years, and even decades, we continue down that road...

Drink apple cider vinegar at night for health benefits
Drink Apple Cider Vinegar At Night To Stop Leg Cramps, Lower Blood Sugar And More

Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage, radishes or whatever else...