Health and Wellness


Strange things acupuncture can treat
6 Strange Things Acupuncture Can Treat

The ancient Chinese practice of acupuncture has gained a lot of popularity in the Western world in recent years. There are good reasons for this, as acupuncture has been linked to...

Trick to poop easier every time
Try This Simple Trick To Poop Easier Every Time

Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting nothing more than...

How to use eldeberry syrup for colds
How To Use Elderberry Syrup For Colds

For many centuries, elderberries have been a folk remedy in Europe, Asia, North Africa and North America. It is believed that...

How to use coconut oil for adrenal fatigue
How To Use Coconut Oil For Adrenal Fatigue

Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my hair with it, swish my mouth with it, cook with...

Why I walk to the grocery store every day
Why I Walk 2 Miles To The Store Instead Of Driving

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation...

Benefits of rose petal tea
7 Benefits Of Rose Petal Tea

I have always loved roses. The way they look, the way they smell, the soft texture of their petals… everything. My mother adored roses as well. She had a green thumb, and...

Mechanically seperated poultry
How Dangerous Is Mechanically Separated Poultry?

If you look at the ingredients list of many processed meat products, including hot dogs, bologna, chicken nuggets,...

Benefits of cannabis tea
5 Benefits Of Cannabis Tea

I wonder what my teenage pot parties would have been like if my friends and I had been consuming cannabis tea instead of smoking joints. I’m sure we’d still have been...

listerine
10 Alternative Uses For Listerine

Listerine may be a common household item, but there are many ways to make use of the $6 bottle than freshening your breath....

Natural remedies for acid reflux
Baking Soda And 3 Other Remedies For Acid Reflux

We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer from a bad case of acid reflux at least once a week. While that...

Why I gave up being a vegetarian
Why I Gave Up Being a Vegetarian After One Year

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian. But...

Natural rosacea remedies
5 Natural Remedies To Treat Rosacea

Rosacea is a condition that results in enlarged, inflamed blood vessels particularly on the face. It’s a frustrating and sometimes painful health problem that is estimated to...

Benefits of adding baking soda to coffee
4 Benefits Of Adding Baking Soda To Your Coffee

Even the best "high quality" dark roasts can make an acidic cup of coffee,...

Benefits of orange water
9 Benefits Of Orange Water

By now, you’ve likely read all about the benefits of drinking lemon water, and maybe even about the benefits of lime water. You...

Healing foods mentioned in the Bible
6 Healing Foods Mentioned In The Bible

The Bible serves as a cornerstone of faith for millions of people around the world. However, along with the...

Only wash face once a day
Why I Only Wash My Face Once Per Day

Ever since I was a teenager, I have struggled with very difficult skin. My skin is both oily and dry at the same time (a frustrating combination), and it’s highly prone to...

This is what's in your canned tuna
This Is What’s Hidden In Your Canned Tuna

For those of us who like seafood, we know that you can’t always get your...

How to treat a stomach ulcer naturally
3 Ways To Treat A Stomach Ulcer Naturally

You always know when you’ve got a stomach ulcer. There’s a sharp burning...

How to make Jal Jeera water
How To Make Jal Jeera Water For Better Digestion

If you’re looking for a new summer beverage that is refreshing, delicious and pungent, look no further than jal jeera water. Jal jeera water is a traditional North Indian drink,...

Turmeric and coffee ground scrub
Try This Coffee Ground And Turmeric Scrub For Better Skin

There are certain combinations that for some reason just click. Natural...

Signs that fungus is taking over the body
32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Add cinnamon to coffee every morning
Add Cinnamon To This Every Morning

For those who love to regularly kick start their morning cup of coffee with...

Nuts and colon cancer
Scientists Say This Food May Help Colon Cancer

It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact,...

Foods that make you mad
3 Foods That Are Making You Mad

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much of the wrong food can turn any beauty into a beast!...