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5 All-Natural Remedies To Treat Eczema Without The Doctor

Eczema is a skin condition where a section of the dermis become irritated, inflamed, itchy, flaky and occasionally blistered. It is surprisingly common in...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

Feeling Uneasy All The Time? Here Are 7 Foods That Increase...

Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...

5 Reasons To Put Cannabis Topicals On Your Face

At first blush, it might seem like cannabis and a healthy complexion may have little in common. After all, smoking any plant--be it tobacco...

This Is What Happens When You Drink Diet Soda In The...

By now, most educated people are well aware that diet soda is a horribly harmful thing to put in your body. Courtesy of billions...

13 Chair Yoga Poses To Do While Sitting At Your Desk

The ancient practice of yoga has certainly evolved in 21st century to meet our long work days, seated behind a desk. Sitting for long...

Stick These Herbs In Your Ears For Better Hearing

We live in a world filled with noise. I’m not talking about the gentle sounds of nature, of trickling water and rustling trees, but...

How Painting Protects Me From Mental Overload

As a person with generalized anxiety disorder, I tend to get mentally overloaded pretty often. Sometimes this happens because of small day-to-day things such...

4 Ways Planning Is Holding You Back

I will freely admit that my schedule book is very important to me. If I don’t write down the tasks I need to accomplish...

I’m 40 Weeks Pregnant And Choosing Natural Childbirth. Here’s Why

Take a moment to think about your perception of pregnancy and birth for a minute. Explore your feelings surrounding this topic, everything you’ve heard,...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...
Stop Inflammation Naturally

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

6 Essential Oils That Are As Strong As Conventional Medicine

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...
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