Travel

5 Reasons Visiting Ruins Can Renew Your Spirit

Dunluce Castle sits perched along the jagged cliffs of Northern Ireland. Its ancient walls have defied the ravages of time for centuries. Work on...

How To Spend 72 Hours In Miami: Bike Tours, Cubanos, Craft...

As Will Smith so eloquently put it in his 1997 hit single, “Miami,” “Everyday like a Mardi Gras/Everybody party all day/No work, all play.”...

How To Plan An Epic Adventure To Reboot Your Life

Imagine that you’re sitting in traffic as an endless line of cars in front of you inches forward at a snail’s pace. In the...

10 Ways I Keep Calm When I’m Afraid To Fly

For my entire life, I have been afraid to fly. The technical term is aviophobia, and I definitely have it. I’ve flown many times...

Always Do These 7 Things Before A Weekend Trip To See...

Last year, my husband, my son and I took a weekend trip to Tennessee to see my husband’s family. Since my husband and I...

How To Spend 72 Hours In Dublin: Castle, Guinness And Theater

Dublin, Ireland is suffused with people, places and experiences that burrow into your soul. Do you want to explore historic castles, wander through fragrant...

10 Ways To Save For The Trip Of Your Dreams

If you could go anywhere in the world, where would you go?  Think about it for a minute. Close your eyes. Maybe you’ve always...

13 Essentials For A Long Bus Or Airplane Ride

When I travel, I always prefer to travel light. I hate carrying around bulky, heavy items, and it often turns out that whenever I...

5 Things Americans Shouldn’t Wear While Traveling

I’ve traveled the world and seen plenty of seriously weird or wacky sights along the way. Each new destination reveals the many quirks and...

How To Spend 72 Hours In Portland: McMenamin’s, Donuts And Gardens

“Keep Portland Weird!” This is the motto and slogan by which many Portlanders live and that they embrace with a fiery passion. From the...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
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