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	<title>The Alternative Daily</title>
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	<link>http://www.thealternativedaily.com</link>
	<description>Natural Wellness Through Preventative Nutrition, Fitness and Alternative Health</description>
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		<title>Meditation Can Improve Clarity and Break the Cycle of Mental Stagnation</title>
		<link>http://www.thealternativedaily.com/meditation-can-improve-clarity-and-break-the-cycle-of-mental-stagnation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-can-improve-clarity-and-break-the-cycle-of-mental-stagnation</link>
		<comments>http://www.thealternativedaily.com/meditation-can-improve-clarity-and-break-the-cycle-of-mental-stagnation/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 09:00:44 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Alternative News]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cortisol and stress]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[yoga meditation]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8303</guid>
		<description><![CDATA[Do you find yourself utterly consumed by swarming thoughts and worries? Are you often unable to think clearly and make &#8230; <a href="http://www.thealternativedaily.com/meditation-can-improve-clarity-and-break-the-cycle-of-mental-stagnation/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
		<wfw:commentRss>http://www.thealternativedaily.com/meditation-can-improve-clarity-and-break-the-cycle-of-mental-stagnation/feed/</wfw:commentRss>
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		<title>Small Amounts of Prozac Can Be Very Harmful to Fish and Humans</title>
		<link>http://www.thealternativedaily.com/small-amounts-of-prozac-can-be-very-harmful-to-fish-and-humans/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=small-amounts-of-prozac-can-be-very-harmful-to-fish-and-humans</link>
		<comments>http://www.thealternativedaily.com/small-amounts-of-prozac-can-be-very-harmful-to-fish-and-humans/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 08:30:23 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Alternative News]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[contamination]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[prozac]]></category>
		<category><![CDATA[waste water pollution]]></category>
		<category><![CDATA[water pollution]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8299</guid>
		<description><![CDATA[Researchers at the University of Wisconsin-Milwaukee have recently observed the disturbing effects of water tainted with fluoxetine, commonly known as &#8230; <a href="http://www.thealternativedaily.com/small-amounts-of-prozac-can-be-very-harmful-to-fish-and-humans/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
		<wfw:commentRss>http://www.thealternativedaily.com/small-amounts-of-prozac-can-be-very-harmful-to-fish-and-humans/feed/</wfw:commentRss>
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		<title>7 Foods to Cleanse Your Arteries Naturally</title>
		<link>http://www.thealternativedaily.com/7-foods-to-cleanse-your-arteries-naturally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-foods-to-cleanse-your-arteries-naturally</link>
		<comments>http://www.thealternativedaily.com/7-foods-to-cleanse-your-arteries-naturally/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 08:00:10 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[artery cleaning]]></category>
		<category><![CDATA[organic pomegranate]]></category>
		<category><![CDATA[organic watermelon]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[tumeric]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8297</guid>
		<description><![CDATA[Each year over 600,000 Americans die of heart disease. More than $109 billion is spent annually on health care services, &#8230; <a href="http://www.thealternativedaily.com/7-foods-to-cleanse-your-arteries-naturally/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		<title>Heirloom Tomatoes:  A Deliciously Healthy Addition to Your Summer Meals</title>
		<link>http://www.thealternativedaily.com/heirloom-tomatoes-a-deliciously-healthy-addition-to-your-summer-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heirloom-tomatoes-a-deliciously-healthy-addition-to-your-summer-meals</link>
		<comments>http://www.thealternativedaily.com/heirloom-tomatoes-a-deliciously-healthy-addition-to-your-summer-meals/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 07:00:23 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[carotenoid]]></category>
		<category><![CDATA[healthy vegetable]]></category>
		<category><![CDATA[heirloom tomato]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8295</guid>
		<description><![CDATA[If you&#8217;re looking to add colorful, delicious fruits to your garden, or just want a fresh boost to your meals, &#8230; <a href="http://www.thealternativedaily.com/heirloom-tomatoes-a-deliciously-healthy-addition-to-your-summer-meals/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		<item>
		<title>8 Reasons to Drink Organic Red Wine</title>
		<link>http://www.thealternativedaily.com/8-reasons-to-drink-organic-red-wine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-reasons-to-drink-organic-red-wine</link>
		<comments>http://www.thealternativedaily.com/8-reasons-to-drink-organic-red-wine/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 09:00:41 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[healthy wine]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8267</guid>
		<description><![CDATA[Many of us appreciate the fact that we can enjoy that occasional glass of red wine as a great way &#8230; <a href="http://www.thealternativedaily.com/8-reasons-to-drink-organic-red-wine/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		</item>
		<item>
		<title>Study: Soda Linked to Increased Risk of Prostate and Pancreatic Cancers</title>
		<link>http://www.thealternativedaily.com/study-soda-linked-to-increase-risk-of-prostate-and-pancreatic-cancers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-soda-linked-to-increase-risk-of-prostate-and-pancreatic-cancers</link>
		<comments>http://www.thealternativedaily.com/study-soda-linked-to-increase-risk-of-prostate-and-pancreatic-cancers/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 08:40:06 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Alternative News]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8272</guid>
		<description><![CDATA[A 15-year Swedish study performed at Lund University has found that drinking just one soda per day could entail a &#8230; <a href="http://www.thealternativedaily.com/study-soda-linked-to-increase-risk-of-prostate-and-pancreatic-cancers/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		</item>
		<item>
		<title>What Kind of Cook Are You?</title>
		<link>http://www.thealternativedaily.com/what-kind-of-cook-are-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-kind-of-cook-are-you</link>
		<comments>http://www.thealternativedaily.com/what-kind-of-cook-are-you/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 07:00:46 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[preparing food]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8269</guid>
		<description><![CDATA[Your true personality really shines when you get in the kitchen, or maybe even when you avoid the kitchen. Some &#8230; <a href="http://www.thealternativedaily.com/what-kind-of-cook-are-you/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		<title>Do &#8216;Big Food&#8217; Execs Eat Their Own Products? They Know Better</title>
		<link>http://www.thealternativedaily.com/do-big-food-execs-eat-their-own-products-they-know-better/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-big-food-execs-eat-their-own-products-they-know-better</link>
		<comments>http://www.thealternativedaily.com/do-big-food-execs-eat-their-own-products-they-know-better/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 09:00:19 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Alternative News]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[unhealthy foods]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8238</guid>
		<description><![CDATA[What do executives at Kraft and Frito Lay have in common with many other heads of American Big Food companies? &#8230; <a href="http://www.thealternativedaily.com/do-big-food-execs-eat-their-own-products-they-know-better/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		<item>
		<title>GMO Labeling Laws Passed in Connecticut and Maine &#8211; Others Close Behind</title>
		<link>http://www.thealternativedaily.com/gmo-labeling-laws-passed-in-connecticut-and-maine-others-close-behind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gmo-labeling-laws-passed-in-connecticut-and-maine-others-close-behind</link>
		<comments>http://www.thealternativedaily.com/gmo-labeling-laws-passed-in-connecticut-and-maine-others-close-behind/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 08:45:04 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Alternative News]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[genetically modified foods]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[monsanto]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8233</guid>
		<description><![CDATA[More good news for the anti-GMO community, and bad news for Monsanto: Connecticut and Maine have passed bills requiring GMO &#8230; <a href="http://www.thealternativedaily.com/gmo-labeling-laws-passed-in-connecticut-and-maine-others-close-behind/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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		</item>
		<item>
		<title>Kraft Macaroni and Cheese Ingredients Banned Overseas, Not U.S.</title>
		<link>http://www.thealternativedaily.com/kraft-macaroni-and-cheese-ingredients-banned-overseas-not-u-s/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kraft-macaroni-and-cheese-ingredients-banned-overseas-not-u-s</link>
		<comments>http://www.thealternativedaily.com/kraft-macaroni-and-cheese-ingredients-banned-overseas-not-u-s/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 08:40:37 +0000</pubDate>
		<dc:creator>The Alternative Daily</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[additives]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[food color]]></category>
		<category><![CDATA[food dye]]></category>
		<category><![CDATA[kraft]]></category>
		<category><![CDATA[macoroni]]></category>

		<guid isPermaLink="false">http://www.thealternativedaily.com/?p=8236</guid>
		<description><![CDATA[It&#8217;s orange, it&#8217;s gooey, and kids love it. However, lurking in every bowl of Kraft Macaroni and Cheese are two &#8230; <a href="http://www.thealternativedaily.com/kraft-macaroni-and-cheese-ingredients-banned-overseas-not-u-s/">Keep Reading <span class="meta-nav">&#8594;</span></a><hr />]]></description>
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