Fight Fat and Tooth Decay with Cranberries

Cranberries aren’t just for Thanksgiving. This superfood is something you should enjoy all year long. They are available fresh in the fall and winter, and frozen year round. They contain lots of vitamin C and fiber while outranking nearly every fruit and vegetable when it comes to important disease fighting antioxidants. They’ve been shown to cause the death of cancer cells and can also help prevent bacteria from sticking to urinary tract walls.

Recommended Articles