Bee sting therapy
Health Benefits Of Bee Sting Therapy

Given a choice, a bee sting is something you would probably choose to avoid. Yet, a growing number of people are...

How to try lucid dreaming
Lucid Dreaming: 9 Steps To Be Awake During Dreams

With a background in psychology and neuroscience, I’ve always been fascinated by dreams. Long before I knew I would go on to study the brain, I kept a dream journal. It was...

Drink lemon water every morning before you get up
Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More

If your mornings are hectic, it can be difficult to remember to slow down and take care of your basic needs, like hydration. Perhaps you rush out of bed, hop in the shower and...

How coconut oil is helping to heal my thyroid
How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and I...

The pros and cons of bone broth
Do You Drink Bone Broth? Read These Pros And Cons First

There’s a lot of hype about bone broth. Some nutrition experts say it can promote healthier hair, improve digestion and even reduce inflammation. But is it really the miracle...

How marijuana effects males and females differently
13 Ways Marijuana Impacts Males And Females Differently

The use of marijuana, both medicinal and recreational, is becoming more and more accepted across the United States. This once...

Would you inject your penis with blood
Would You Inject Your Penis With This? (Hint: It Will Make It Bigger)

Some men would try anything to increase the size of their member, from penis stretching to enlargement surgery. Now, one doctor...

Add spirulina to your coffee
12 Reasons To Add This Superfood To Your Latte

Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you...

Reasons to stop using Windex
Why You Should Stop Using Windex

I love a clean house and windows are one of my pet peeves. My kids will tell you — I like my windows sparkling...

Do oil pulling before you brush your teeth every morning
Do This Every Morning Before Brushing Your Teeth

If you’re like me, your dentist drilled into you to brush and floss your teeth every morning right when you wake up and every night before you go to bed. There’s no question...

Build muscle and burn fat with these foods
Build Muscle And Banish Fat With These 5 Foods

There’s a common misconception out there that meat is the best source of protein to help you build muscle and burn fat. While...

This lemon water drink can help you lose weight
Add These 3 Things To Lemon Water To Drop Weight Fast

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are...

Natural remedies for depression
9 Natural Ways To Combat Depression That Actually Work

If you have been living with depression, chances are you have tried or at least...

Why you should never order ice
Why You Should NEVER Order Ice At Restaurants (Or Use At Home)

If you are like me, you are really choosy about the places you eat when you...

Cryotherapy
What Is Cryotherapy And Does It Work?

More and more of us recognize the benefits associated with a cleaner, more natural lifestyle. And now, patients are seeking therapy options that are non-invasive, allowing their...

Signs your body is too acidic
17 Signs Your Body Is Too Acidic (And What To Do)

Is your body too acidic? Many people have never even considered this question....

If you're having trouble sleeping, camping may help
Trouble Sleeping? Camping And Nature Trips Might Help

Have you had trouble sleeping lately? If so, you’re far from alone. Around 30...

Eczema lotion
Heal Your Eczema With This Natural Moisturizing Lotion

I have suffered from eczema for many years. I don’t want to use the over-the-counter or prescription medications that are available — they never seem to work well and often...

Is your fireplace giving you lung cancer
Is Your Fireplace Giving You Lung Cancer?

There is nothing more soothing or romantic than the soft glow, rich aroma and pop and crackle of a real wood fire. I have spent many a night curled up in front of a fire with a...

What your fingernail lines say about your health
What Your Fingernail Lines Say About Your Health

When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset...

Wake up at this time for better health
Get Up At This Time For Better Health

Are you a morning person or an enthusiast of the late-night hours? While some...

Foods that can make your boobs bigger
Eat These 7 Foods For Bigger Breasts

When it comes to the size of your breasts, there are several forces at work....

Top reasons to stop eating Ramen noodles
Top Reasons To Stop Eating Ramen Noodles

I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics and...

Pillow for PMS cramps
This Homemade Heated Pillow Takes The Edge Off PMS Cramps

When you have painful cramps or other PMS symptoms, that time of the month can be so hard to get through. Personally, my cramps can leave me unable to accomplish the things I need...