Swine flu prevention and home remedies
Swine Flu Prevention And Home Remedies

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough...

How to quit smoking naturally
How To Quit Smoking Cigarettes Naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes...

How to keep mosquitoes away from your house
How Do You Keep Mosquitoes Away From Your House?

Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk....

Benefits of lavender for the skin
7 Benefits Of Lavender Oil For Skin

Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off...

Benefits of honey and lemon
6 Benefits Of Lemon And Honey

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can help you lose weight, fight off infections...

How to balance the crystals in  your ear
How To Balance Crystals In Your Ear

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for...

How to use white vinegar
White Vinegar Benefits And Side Effects

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find...

Benefits of salt water on skin
11 Benefits Of Salt Water For Your Skin

Sometimes the best remedies in life are the simplest ones. This is certainly...

Pineapple benefits for weight loss
Pineapple Benefits For Weight Loss

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body with...

What is activated charcoal used for
What Is Activated Charcoal Used For?

Using charcoal internally or externally may seem like an odd thing to do, but...

Reasons not to drink from soda machines
4 Gross Reasons To Stop Drinking Fountain Sodas

By now, you’re probably well-aware about the health risks linked to drinking high-sugar or artificially...

Ear pain hack with garlic alcohol and cotton
3-Ingredient Ear Pain Hack: Garlic, Alcohol, Cotton

Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy for weeks, clogged my sinuses and left me with a...

Why-you-should-always-drink-ACV-before-you-eat-a-meal
Why You Should Drink Vinegar Before A Meal

By now you've probably heard, vinegar — particularly apple cider vinegar —...

Gua Sha Scraping
Try Gua Sha Scraping To Fight Facial Puffiness And More

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese...

Things to do with potatoes
11 Things To Do With Potatoes Instead Of Eating Them

There’s so much you can do with potatoes — fry them, mash them, smash them, bake them and even twice-bake them. Since potatoes are pretty much a staple in most households,...

Coffee hacks
3 Coffee Hacks That Cut Down On Processed Sugar And Pesticides

Ah, the aroma of coffee brewing. Is there anything more satisfying? Now you can make your own freshly brewed...

Why anxiety is a superpower
Anxiety Is A Superpower (Here Is Why)

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even...

Reasons to skip the zoo
6 Shocking Reasons You Need To Rethink Your Trip To The Zoo (And Where To Go Instead)

There’s nothing quite like the first time you see your favorite wild animal, up close and personal, be it a...

Oatmeal bath
7 Healing Reasons To Take An Oatmeal Bath

If you think oatmeal is just for breakfast, think again. Since ancient times, healers have recommended oats for more than just...

What is lurking in your bagged tea
What’s Lurking In Your Bagged Tea?

If you love your tea then you’re not alone. Americans drink 3.8 billion gallons of tea a year — that’s a lot of tea bags! But wait — do you really know what’s lurking...

Yellow foods to eat more of
5 Yellow Foods To Eat More Of

Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what...

Turmeric and weed for pain
Should You Mix Turmeric And Weed For Pain Management?

If you’re one of the millions of Americans suffering from chronic pain,...

Ancient remedies
5 Ancient Remedies That Strengthen Your Whole Body

Ancient civilizations did not have to worry about GMOs, pesticides and modern day illnesses. They did, however, suffer from the...

What to use instead of store-bought toothpaste
Could Your Toothpaste Cause Cancer? (Do This Instead)

Just when you thought it was safe to brush your teeth, here comes a report telling you toothpaste could be cancerous! But, is there any rationality to that claim? Let’s dig a...