These-foods-give-you-nightmares
These 7 Foods Give You Nightmares

Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times....

Drink-this-to-get-rid-of-migraine
Drink This To Get Rid Of Your Migraine

If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However,...

are-you-at-risk-of-the-skinny-fat-epidemic
Are You At Risk Of The Skinny-Fat Epidemic?

Skinny-fat: it sounds like an oxymoron, doesn’t it? Well, it’s not. It’s a real epidemic that medically describes a metabolically obese, yet normal weight person. It’s a...

Yoga poses to improve your libido
6 Yoga Poses To Improve Your Libido

Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can...

Natural remedies in the bible
10 Natural Remedies Mentioned In The Bible

The original accounts in the Bible were not generally written, but rather told repeatedly — handed down generation after generation — before eventually being written down. So,...

Can CBD oil get rid of moles
Can CBD Oil Get Rid Of Moles On Your Skin?

Moles: almost all of us have at least one, if not many more. While some moles are small, dotting our bodies or faces like cute freckles, some are larger and may protrude. These...

Swine flu prevention and home remedies
Swine Flu Prevention And Home Remedies

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough...

How to quit smoking naturally
How To Quit Smoking Cigarettes Naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes...

How to keep mosquitoes away from your house
How Do You Keep Mosquitoes Away From Your House?

Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk. Mosquitoes feed on our blood and leave us with an...

Benefits of lavender for the skin
7 Benefits Of Lavender Oil For Skin

Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off...

Benefits of honey and lemon
6 Benefits Of Lemon And Honey

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about...

How to balance the crystals in  your ear
How To Balance Crystals In Your Ear

For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered by certain head positions,...

How to use white vinegar
White Vinegar Benefits And Side Effects

White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle. That’s mainly because of its acetic...

Benefits of salt water on skin
11 Benefits Of Salt Water For Your Skin

Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close...

Pineapple benefits for weight loss
Pineapple Benefits For Weight Loss

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel...

What is activated charcoal used for
What Is Activated Charcoal Used For?

Using charcoal internally or externally may seem like an odd thing to do, but this is not your average barbeque charcoal....

Reasons not to drink from soda machines
4 Gross Reasons To Stop Drinking Fountain Sodas

By now, you’re probably well-aware about the health risks linked to drinking high-sugar or artificially sweetened sodas. But when it comes to fountain soda, there’s an even...

Ear pain hack with garlic alcohol and cotton
3-Ingredient Ear Pain Hack: Garlic, Alcohol, Cotton

Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy for weeks, clogged my sinuses and left me with a...

Why-you-should-always-drink-ACV-before-you-eat-a-meal
Why You Should Drink Vinegar Before A Meal

By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take food and nutrition to a whole new...

Gua Sha Scraping
Try Gua Sha Scraping To Fight Facial Puffiness And More

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese...

Things to do with potatoes
11 Things To Do With Potatoes Instead Of Eating Them

There’s so much you can do with potatoes — fry them, mash them, smash them, bake them and even twice-bake...

Coffee hacks
3 Coffee Hacks That Cut Down On Processed Sugar And Pesticides

Ah, the aroma of coffee brewing. Is there anything more satisfying? Now you can...

Why anxiety is a superpower
Anxiety Is A Superpower (Here Is Why)

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even...

Reasons to skip the zoo
6 Shocking Reasons You Need To Rethink Your Trip To The Zoo (And Where To Go Instead)

There’s nothing quite like the first time you see your favorite wild animal, up close and personal, be it a giraffe, elephant or alligator. And if you have kids, the awe in...