It’s super difficult to take the leap into Alternative Health. We always get the question, “Where do I start?” In Episode #2 we discuss extremely simple steps on how to jump into the alternative health pool and why you should avoid jumping into the deep end to start. It is easy to fall prey to the societal pressures of social media on how to eat, live, exercise and maintain a balanced lifestyle, but there are easy ways to avoid this and live your best & healthiest lifestyle.
Also, you won’t want to miss the BEST popcorn recipe (yes it can be healthy!) and the healthiest and most earth-friendly coffee to make (plus ways to upcycle your coffee grounds!) As always, please leave us a comment to let us know what you think and feel free to ask any questions that we could answer on our next episode. Enjoy 🙂