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Spice Up Your Workout with 5 New Fitness Fads
Fitness fads come and go, but if you're bored with the same old routine, many are at least worth trying to break the monotony...
Apple To Enter the Health and Fitness Industry with New Healthbook App
E-rumor has it that Apple is working on a new app called Healthbook, which will collect emergency information, keep track of vital health statistics,...
Childhood Education, Nutrition and Fitness Can Beat Obesity Epidemic
In a breakthrough study from the University of Michigan Health System, researchers have discovered that long term obesity may be extremely difficult to reverse....
Diet & Fitness
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More Articles from the Diet & Fitness Archives
Women, Lower Your Risk of Diseases by Changing Your Diet
Wise food choices, such as low-fat dairy and antioxidant-rich vegetables, may protect you against some of today's top diet-related women's health issues.
Women are unique--thanks...
This Carb May Help You Lose Weight
Attention all carbohydrate lovers, this new research will make you happy. Â Some studies are revealing that certain types of carbohydrates are not always a...
The Truth About Red Meat That Nobody Is Talking About
Over the years we have learned that consuming protein leads to a well balanced diet and a healthier lifestyle. There are very few elements...
The Scary Facts About Cut Flowers and Our Health
For many, buying a bundle of cut flowers from the grocery store is an easy fix for a hostess gift or even to brighten...
5 Ways To Get More Energy Now!
Do you feel less than energetic on a daily basis? Are you waking up un-refreshed and going through your day lethargically? Do you try...
Age Gracefully With Antioxidants – They Could Be The Fountain of Youth
Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way...
