Tag: alternative

Adjust Your Shower Temp For The Perfect Shower

For those of you who watch Survivor, you know that receiving a reward can be a highly beneficial experience. When you watch someone on...

What You Can Do To End The Refined Sugar Madness

We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...

5 Amazing Benefits Of Music Therapy

My background is in psychology and neuroscience, which is why I’m actively involved in the Alzheimer’s community. New research is being conducted each and...

19 Ways To Remedy Bronchitis Naturally

If you’ve ever had bronchitis, you know that it is beyond miserable. No matter what you do, you can’t seem to escape that nagging...

A Spoonful Of Castor Oil Can Do All This

Before I started making soap, I basically used olive oil for cooking and coconut oil for my beauty needs. It wasn’t until I started...

13 Lemon Remedies That Work

Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in...

Check Out This Insomnia Remedy That Costs $5 A Month

For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...

Acupuncture Vs. Morphine: And The Winner Is…

Many people are quick to dismiss the power of alternative therapies to cure pain and suffering, as is the case with acupuncture. But with...

Combat Chest Congestion With These Simple Home Remedies

Thanksgiving is easily my favorite holiday, and for good reason. It's that one day when all of your loved ones are gathered around a...

Should I Smoke Herbs?

When you hear the word “smoking” your mind probably conjures up some of the graphic images you’ll see on cigarette packs. Tar-clogged air passages,...

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Do This Just 10 Minutes A Day For A Better You

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...
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