Tag: anemia

8 Ailments Blackstrap Molasses Can Treat

When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday...

Banish Belly Fat, Plus 7 More Benefits Of Dates

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

Surprising Health Dangers of Too Much Iron

Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...

6 Little-Known Causes of Anemia

If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...

Do You Know Your Iron Level?

There is a lot of talk about not getting enough iron; it’s essential for human life, and a key component of various proteins and...

3 Foods That Are Making You Mad

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

The Apple Cider Vinegar Fat Loss Mystery Explained

You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...
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