Tag: benefits

Cure Your Headaches + 7 Other Benefits Of Craniosacral Therapy

Three weeks after our daughter was born, she started having issues. Crying constantly, straightening her legs as if she was in pain and flat-out...

Try This Vagina Egg For Better Sex And More

Type “vagina egg” into Google and you’ll notice a steady stream of abusive articles piling up. More recently popularized by Gwyneth Paltrow, these eggs...

Save Your Brain And Make Your Skin Glow With This Common...

It’s a staple in every kitchen and indeed every restaurant table: black pepper. Many would argue that a meal isn’t complete without a healthy...

13 Strange Green Foods Everyone Should Eat

When I think of the color green, my mind conjures up images of weird or unappetizing things. Slime. Goo. Aliens. A person’s face before...

This Spice Will Put You To Sleep And More

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Drink This Chilean Tea To Cleanse Your Liver And More

Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...

6 Natural Remedies Taken From The Earth That Work

When it comes to natural remedies, are eyes are always invariably drawn to bright, colorful, living things to solve our health problems. Fresh green...

6 Strange Ways To Use Bananas For Beauty

The average fruit bowl in any American household contains a big bunch of bananas. They’re a staple fruit for most of the modern world,...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

9 Reasons Why Sweating Is Good For You And How To...

In a society ruled by superficial fashions and obsessive-compulsive cleanliness, sweating is often seen as a bad thing. Sweat at the wrong place or...

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...
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