Tag: blood sugar

Pros and Cons Of The Ketogenic Diet

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The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...

9 Diabetes Symptoms You Should Get Checked Out Now

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Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress,...

These Amazing Things Happen When You Eat Himalayan Salt

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Pink Himalayan salt has gained quite a bit of popularity over recent years, thanks to the health food movement discovering its many benefits for...

How To Drop Blood Sugar With This Teeny Seed

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Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

8 Benefits Of Yoga Beyond Weight Loss

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Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

21 Reasons To Eat More Carrots

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They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...

13 Reasons To Drink More Green Tea (We Like #7 Best)

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Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

The Secret Ingredient in Onions That Controls Blood Sugar

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It has long been known that onions are a great addition to a healthy diet, but do you know just how healthy they really...

8 Reasons You Need To Eat Cilantro (We Like #3 The...

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If you're looking to add a new dimension to your recipes while giving your health a boost in the process, look no further than...

Include This Asian Fruit In Your Diet And Say Goodbye To...

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Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...