Tag: BMI

The Body Type That May Protect Men’s Heart

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For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

Just One More Reason Not To Eat Processed Meat

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With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed...

Shocking Four in 10 U.S. Women Now ‘Morbidly’ Overweight

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America has a growing problem with obesity. The Centers for Disease Control and Prevention report that now four out of 10 women in the United...

41% Of Uterine Cancers Tied To Obesity — And That’s Just...

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Nothing in life is certain, but if you take an active role, you can most certainly impact your future by influencing your overall health....

Is BMI Bogus?

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As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

Want to Live 14 Years Longer? Do These 4 Things

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Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact,...

Will a Late Bedtime Make You Fat?

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Are you a night owl? Do you have a teen who is a night owl? Do you also have a few extra pounds that...

Want to Lose Weight? Walking May Be Better Than the Gym

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The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according to a new study...

This Simple Habit May Affect Weight Loss

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If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily...

Why Any Exercise is Better Than Nothing

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A study  published this past September in the American Journal of Health Promotion states that even one minute of exercise contributes to weight loss,...