Tag: brain health

Here’s Why You Need This All-Fat Energy Elixir

Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

A Dog’s Heartbreaking Final Farewell To His Owner

Recently, relatives of a dying man captured a touching moment on video — a dog’s heartbreaking final goodbye. Minutes before 33-year-old Ryan Jessen died,...

How To Strengthen The Most Important Muscle In Your Body

Today scientists are learning more and more about what it takes to keep our brains in top form. It turns out, what you need...

Why You Need Vitamin K2 And How To Get More Of...

Vitamin K2 is one of those vitamins that many of us have heard of, and we’re aware that it’s good for us in some...

Research Says Rosemary Prevents Brain Aging

Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

9 Ways To Keep Your Brain Limber

Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

Which Careers Are Best For Your Brain?

"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

How Much Work Is Too Much Work?

Working a full work week may be detrimental to your brain if you’re over 40, a new study finds. The ideal number of working hours...

5 Ways Running Can Make You Smarter

Ask any jogger and they’ll probably tell you – a good run is a tonic for the body, mind and spirit. The health benefits...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Science Says: No, You Can’t Overdose On Weed

I had someone ask me the other day why I support the use of medicinal marijuana. "We could have kids and innocent people overdosing,...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...
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