Tag: burn fat

7 Easy Exercises That Melt More Fat Than Running

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It can be frustrating if you’re working out regularly and not seeing the results you want. Part of this may have to do with...

Study: How a Cool Bedroom Can Help You Burn Fat

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Could it really be possible to enhance your metabolism while you sleep? Sounds too good to be true, right? While you still obviously have...

Unlock Your Fat Burning Potential with These Common Foods

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The body is an intricate and amazing machine full of wonder and mystery. When provided with the correct fuel and lifestyle, it has the...

5 High Intensity Sports to Blast Fat Away

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If you’re starting to tire of the same old workout routine – or are looking to up your fitness level a notch or two,...