Tag: caffeine

Could Coffee Help Protect Your Liver From Alcohol?

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Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...

6 Ways Chocolate May Boost Your Brainpower

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The craving for chocolate is one of the top cravings in this country. Women seem to especially crave it, but men are not immune...

5 Ways to Get the Most Health Benefits from Your Coffee...

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You may have seen reports touting the health benefits of coffee, and rejoiced. It’s awesome to discover scientific evidence that justifies your daily habit. However,...

Toxic Trio in Energy Drinks: What You Should Know Now

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How often do you feel that you need just a little pick-me-up? Something to help you get through the day, improve your athletic performance...

5 Tips for Reducing Anxiety During the Holidays

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The holiday season often brings higher levels of anxiety, but it doesn’t have to be this way. Too many of us become incredibly stressed...

Study: Caffeine in Soda Stumps Brain Development in Kids

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A new study supported by the Swiss National Science Foundation (SNSF) has discovered some troubling effects of caffeine on the developing brain. These results...

Don’t Forget To Go Organic With Your Coffee Too!

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Do you love the aroma of coffee? Do you crave that cup of "joe" in the morning just to get you up and moving?...

Soda vs. Diet Soda: Is there a Lesser Evil?

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Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...

Energy Drinks Aren’t Healthy, But Are They Fatal?

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Before you reach for a can of energy drink for your mid-afternoon boost, stop to read the frightening facts. The Food and Drug Administration...

Coffee and Tea Are Best Options for Caffeine, But How Much?

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The beverage market is exploding with stimulating beverages, such as double espresso macchiato, smoothie with energy boost, or a 2-ounce energy shot. But at...