Tag: calories

Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Before You Bite: Here’s The Best And Worst From McDonald’s

McDonald’s has made a significant amount of menu changes in recent years. They’ve stopped using chickens treated with antibiotics, they now use cage-free eggs...

10 Junk Items You Should NEVER Buy At Whole Foods

There’s nothing quite like a Whole Foods shopping experience. Rows of organic food, loads of eco-friendly products and people stopping in the cozy aisles...

Pros And Cons Of Fitness Trackers

Fitness trackers seem to be all the rage these days. From FitBits to pedometers, to the seemingly endless choice of apps available for mobile...

7 Ways To End Yo-Yo Weight Loss And Gain Once And...

You stare in the mirror each morning, squeezing your belly fat, looking at the chicken wings otherwise known as arms, and promising yourself you’re...

8 Ways To Reset Your Metabolism Now

With summer just around the corner, plenty of men and women are looking to slim down. As we work hard to lose our winter...

15 Foods That Help Keep You Feeling Satisfied Longer

First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...

SURPRISE: These 6 Things May Be Causing Your Overeating

Many people vastly underestimate how many calories they consume in a day. Even if you believe you restrict your daily calorie consumption, you may...

Ice Cream that Doesn’t Melt… Now That’s Just Silly!

Like an invisible forcefield only seen in science-fiction movies, this newly developed ice cream is impervious to the hot, ultraviolet rays of the sun....

Restaurants Will Be Required to List Calories on Menus, But Will...

This time next year, menus around the country will look a bit different. The question is, how many people will notice? On November 25,...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

The Real Reason Why You Stink

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...
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