Tag: chamomile

Try This Two-Ingredient Insomnia Hack For Bedtime Relief

Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...

26 Essential Oils to Relieve Pain and Help You Sleep Like...

Although essential oils are strong and effective, they aren’t dangerous when used appropriately, unlike some prescription pain or sleep medications. Only use products made...

9 Benefits of Chamomile Tea

You often hear about the benefits of tea; however, not all teas are equal in terms of their beneficial effects. Green tea is well...

4 Herbs That Are As Good As Over-The-Counter Pain Meds

In 2015, the FDA increased the warnings associated with the use of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Taking these painkillers comes with the increased...

4 Soul-Soothing Teas

Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

Feeling Sick? Try These 5 Immune-Boosting Teas

Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you...

Chamomile May Protect Against Death

When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those essential Zs....

9 Reasons to Drink Chamomile Tea

I love, love, love tea. I love any kind of hot tea really… there is something mysterious, even seductive about tea that draws me...

5 Essential Oils to Alleviate Stress

Stress is a part of life, and some amount of stress is healthy, and essential. However, when we let stress overtake us, our health...

Get More Sleep With Chamomile

Chamomile is a centuries-old herb. The most common variations used in promoting good health are German and Roman chamomile. The German government has approved...

3 Easy Things To Do To Learn About Crime In Your...

Protecting your home and family can seem daunting, but there are a number of websites that can help you track the criminal activity in...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

3 Foods That Are Making You Mad

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...
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