Tag: coconut

If You’re Dehydrated Or Constipated, Drink 1 Cup Of THIS Every...

It’s still summer, and for much of the Western world, that means the days are often sunny, hot, sticky and humid. While this is...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

These Easy Turmeric Bombs Fight Inflammation

The benefits of turmeric have been written about a lot lately. It's used for many things, including the treatment of arthritis, joint pain, stomach...

Why This Tropical Milk Alternative Is The Bomb

Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...

Coconut Oil In Your Morning Coffee? Absolutely

Coconut oil has been gaining a lot of popularity in the fast growing community of health conscious people. People in Asia and the Pacific...

Soothe Achy Muscles With A Coconut Oil Balm

Sometimes, you push your muscles to the limit. Whether you went for a run for the first time in months, were lifting a heavy...

WATCH: Delicious Pomegranate Coconut Mousse

Some call it a sweet tooth, others excuse the desire with evolutionary tales of a sugar-sparse environment where our ancestors struggled to meet their...

Try These Coconut-Infused, Thyroid-Boosting Brownies

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

This Tropical Treasure Will Help You Get Through Your Workout

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
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