Tag: colds

Should You Swallow Your Phlegm During A Cold?

Phlegm is probably one of the grossest things about having a cold. It’s slimy and gets caught in your throat at the most inconvenient...

Rev Up Your Immune System With Thieves Oil

The thieves combination of essential oils is amazing. It has wonderful immune-stimulating properties. It is great for fighting bacterial infections and works as an antiseptic...

Where Folk Medicine and Science Agree: Anise Seed for Coughs, Cramps...

Anise seed has been used since the time of the ancient Greeks for both flavoring dishes and treating a wide range of ailments. Modern...
Letting the Body Heal: Why Quick-Fix Cold & Flu Drugs Actually Hurt Us

Letting the Body Heal: Why Quick-Fix Cold & Flu Drugs Actually...

The human body is designed to function, and function well. It is a complex system of nerves, muscles, bones, organs and trillions of very...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...
Stop Inflammation Naturally

Stop Inflammation Naturally Before It Stops You

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...
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