Tag: compassion

This Simple Act May Increase Your Lifespan By Several Years

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What’s the secret to a long, healthy life? Everyone wants to know, and there is no simple answer. Of course, health and longevity have...

Time In Nature Makes Us Kinder (Science Proves It)

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Have you ever noticed how wonderful you feel after a long walk, hike or even just after sitting outside watching the clouds for a...

Boost Personal Happiness By Helping Others

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While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...

5 Reasons to Volunteer

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King George IV once said, "the highest of distinctions is service to others." If you've got a bit of extra time, and want to...

Meditation Shown to Increase Empathy

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Researchers at the University of Wisconsin-Madison have found that meditation has the potential to increase an individual's empathy towards others, and can even change...

6 Reasons Why Helping Others is Healthy

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A simple act of kindness can not only brighten someone else's day, it may also help you live longer and experience a healthier life....