Tag: congestion

Tomato Tea Benefits And Cold Remedy

With kids on the loose or unhealthy work colleagues coughing in your general direction, there’s always a cold lurking around the corner. Unsurprisingly, the...

Try This DIY Vapor Rub With Essential Oils For Congestion Relief

Coming into spring, I deal with more congestion and stuffiness, especially at night. It doesn’t matter if it is due to allergies or just...

Try This Homemade Decongestant At The First Sign Of A Cold

It’s that time of year — being exposed to colds or the flu is much more probable. There is nothing worse than a stuffy...

Beat That Nagging Cold And Flu With This Delicious Tea

It is that time of year when I am traveling more, working longer hours and not getting enough sleep. Not to mention it is...

This All-Natural Vapor Rub Clears Congestion

With the winter months fast approaching and cold weather on the way, make sure to have a supply of this all-natural vapor rub on...

Wear This Kind Of Socks At Night To Banish Congestion

Getting sick with congestion is an unpleasant business. Downright inconvenient, really. One moment you’ll be blasting through your week, working long hours and hauling...

5 Hot Sauce Home Remedies

Did you know that hot sauce can do a whole lot more than flavoring your food? If you have a bottle of the spicy...

Garlic and 8 Other Foods That Fight Allergies Naturally

With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...

Wash Away Sinus Congestion and Allergies with This Ancient Remedy

If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal passages, and a sticky throat. Allergies...

Banish Congestion with Super Spicy Peppers

For some, they are a delicious treat. For others, they are something to eat on a dare. Yet others avoid them like the plague:...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...
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