Tag: coping

If You Have These 6 Characteristics, You Are A Mentally Strong...

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Mental strength is vital to living a useful and fulfilling life, and some would argue that it is the difference between being an ordinary or...

Eating Your Way Through Quarantine? Here’s How To Stop

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If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

6 Ways To Take Care Of Your Mental Health During The...

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The holiday period — Christmas, Hanukkah, new year celebrations and more — can be a great time of celebration, but it is also one...

I Spent $200,000 On My Addictions. Here Are 7 Life Lessons...

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As I think about my life, I realize that I have had many addictions, things that have pulled me off course or served as...