9 Health Benefits Of Hibiscus

Benefits of hibiscus

When I was 11 years old, my family took a vacation to Kona, a city on the Big Island of Hawaii. It was a long, exhausting plane ride, but as soon as we arrived, it was paradise. I remember walking down the sidewalks near the beach and feeling ... Keep Reading

 

9 Benefits Of Patchouli

Benefits of patchouli

You either love it or you hate it. Patchouli is musky, woodsy and earthy, and can trigger a strong aphrodisiac response in some people. However, if it’s not your “cup of tea,” don’t give up on patchouli just yet. When blended with other scents like ... Keep Reading

 

These 7 Things May Trigger Bipolar Disorder

These things can cause bipolar disorder

Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off of. This mental illness is characterized by extreme emotional shifts, ranging from manic “high” ... Keep Reading

 

7 Natural Alternatives To Antidepressants

Natural alternatives to antidepressants

For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it can even be deadly. Due to the severe chronic symptoms associated with depression, those who suffer from ... Keep Reading

 

Top 7 Benefits of Magnesium

Benefits of magnesium

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation. ... Keep Reading