6 Dangers Of Bikram Yoga

Dangers of Bikram yoga

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the body and the mind. Practicing yoga regularly can help increase flexibility, improve muscle strength and tone, reduce ... Keep Reading


5 Fabulous Fat Flushes That Work

Five fabulous fat flushes that work

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly fat for years. But these fat flushes can help. They aid digestion, remove toxins and even help reduce ... Keep Reading