Tag: enzymes

This Stinky Food Could Keep You From Having A Heart Attack

A stinky, cheese-like Japanese food called natto, produced by fermenting soybeans with the bacteria Bacillus subtilis is behind a potent anti-clotting enzyme. This enzyme...

17 Conditions Remedied By Pineapple

When you think of a pineapple, what comes to mind? Piña coladas perhaps? Cue the song!) Or Hawaiian pizza? This juicy tropical fruit deserves...

Digestive Enzymes and Bacteria in Poop Answer an Age-Old Question About...

Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

Why You Should Chew Your Juice

You may have heard it said that juicing is good for you - and it is. With few Americans getting the recommended daily amounts...

Going Raw: 3 Meals You Will Love

You’re probably aware that raw, unprocessed foods are wonderful for your body as well as your waistline. Raw diet foodists believe that eating foods...

Is Your Favorite Brand of Honey Real or an Impostor?

Honey is a nutrient-dense food that has a wide array of medicinal qualities. This golden substance has been shown to fight cancer and heart...

Compelling Evidence Supports the 80/20 Rule

A recent study published by JAMA Internal Medicine revealed that there is some evidence indicating that those who follow a vegetarian diet have reduced...

The Enzyme Break Down: Raw Foods Improve Your Pancreatic Health

Most of us have a very basic understanding of how enzymes work and what they actually do in our bodies. However, understanding the role...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

The Apple Cider Vinegar Fat Loss Mystery Explained

You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...
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