Tag: featured

May the Joy of Christmas Be with You Always

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Dear Readers, As we come to the close of yet another year, we want to thank you for your support. For caring about your well-being,...

What the Heck Is Nomophobia and Do You Have It?

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Put down your phone and think. Think about how many minutes you spend with this piece of metal each day. I don’t mean how...

Top Essentials You Need When Disaster Strikes

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It is autumn and winter is fast approaching. ‘Tis the season for end of the year trips, winter sports and festive holiday cheer. It...

6 Ways to Make Your Own Dairy-Free Milk

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Dairy-free milk found in grocery stores is far from fresh and far from healthy. Some include genetically-modified ingredients, additives like carrageenan, or may be...

Surfing and Climbing Possible 2020 Olympic Events

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Tokyo’s Olympic organizing committee has revealed the five sports shortlisted and awaiting approval to be included in the 2020 Olympics. The organizing committee, the...

Ease Burns, Remove Makeup, Banish Halitosis and More with Aloe Vera

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The health benefits of aloe vera have been celebrated for thousands of years. Many historians and botanists believe that this plant, which flourishes in...

Plant Oils Can Help You Sleep

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Essential oils have been in use for thousands of years and research does support some uses of the oils. Until recently few studies had...

How to Get What You Want

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Have you ever noticed how some people are more persuasive than others at getting what they want, even if their need is not necessarily...

Some Think It Is Gross… We Say Do This Daily for...

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Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an aromatic...

10 Effective, Free Exercises for Weight Loss and Maintenance

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Losing weight is a matter of calories in versus calories out. So the most effective exercises to lose weight are those that burn the...