Tag: gut health

9 Reasons You Should Eat a Cup of Celery Every Day

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While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

6 Foods that Your Digestive System Loves

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Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

These Easy Tricks Can Help Increase Your Natural Antibodies

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When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...

The Solution for the Little Red Bumps on Your Arms

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Do you have “goosebumps” even when you’re not cold? Does your skin show tiny red spots that never go away? You may have keratosis...

5 Things to Combine With ACV for Great Health

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Apple cider vinegar, known by most as ACV, is just one of those oldie but goodie things that you may remember seeing in your...

Is Your Ultra-Sanitized House Making You Sick?

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Now more than ever, people are taking sanitation seriously. Antibacterial wipes and disinfectant cleaners are hard to find in stores, and hand soap and...

Is There Any Benefit to a Wet Poop?

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We hear much about the dangers of diarrhea, constipation, and just what the best kind of bowel movement looks like. But, is it possible...

Is Your High Fat Diet Killing Your Gut? (what you can...

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If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...

Warm Apple Cider Vinegar Drinks For The Holiday Season

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The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...

Groundbreaking Research Reveals Why You Should Start Saving Your Poop Now

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Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider...