Tag: gut health

Is Collagen The New Fountain Of Youth? Here’s How To Get...

In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with...

What Is The Gaps Diet And Does It Work?

There’s a lot of talk these days about the GAPS diet. But what exactly is it? How does it work? Who benefits from it...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Top Reasons To Say NO To Antibiotics

Being a psychology and neuroscience university student for five years meant that I learned a lot about the complexity of our brain. As I...

This 2-Ingredient Tonic Will Flush Pounds Of Waste From Your Colon

There are two ingredients that are always found in my household. They are known to offer a range of therapeutic properties and taste delicious...

7 Ways To Take Charge Of Your Own Health Today

There comes a point in our lives when we wake up and realize it’s time to take charge of our own health. The problem...

A Holistic Approach to Healing Allergies and Food Intolerances

Do you dread the change of seasons because you know you will fall victim to relentless itchy eyes and a watery nose? Or maybe...

9 Foods Loaded With Bacteria You Want To Eat

Poor diet, toxic exposure and antibiotics threaten your gut health daily. And when your gut health is threatened, your entire body is at risk....

Do This for a Healthy Gut and Clear Mind

How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...

Forget the “Cheat Days” — They Might Mess Up Your Gut

Living a clean, healthy lifestyle is a big adjustment for many people. In today's Western culture, many of us grew up eating processed foods,...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

The Real Reason Why You Stink

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...
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