Tag: habit

Benefits Of Hypnosis And What It Can Treat

Sometimes even someone with strong willpower just can’t seem to quit a negative habit, release pain or conquer a phobia. If this sounds familiar,...

If You Don’t Want Skunk Breath And Herpes, Stop Biting Your...

When I was a kid, I bit my nails — and it used to drive my mom nuts. She thought it was the grossest...

WATCH: 5 Healthy Alternatives To Common Snack Foods

Snacks. We all love them and we all buy them. Snacking is as much a part of our culture as reading Harry Potter and...

7 Things You Can Do To Become More Mindful

Have you ever sat down to eat a delicious meal, then the next thing you know your plate is clean and you don’t even...

5 Ways You Can Learn To Be More Punctual

Being punctual is a big deal, and it should be a priority. Getting where you need to be on time projects a sense of...

How to Stop Sabotaging Your Healthy Lifestyle

Making lifestyle changes isn’t always easy, and sticking with new habits can be a challenge. Here are a few steps to help you maintain...

7 Reasons Why It Is Important to Form Good Habits and...

Part of living a healthy lifestyle is transforming your new knowledge, eating plan, exercise plan or inspiration into a daily habit. Teachers, bosses, medical...

Top 5 Things You Should Do Immediately When You Wake Up

If you don't start your morning on the right foot, you could spend the rest of the day feeling rushed, irritable and behind schedule....

Dangerous Ingredients in Our Food – But Banned Elsewhere

While many of us like to think of America as fairly progressive, when it comes to some things we may be a bit behind...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...
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