Tag Archives: healthy aging

Toxic Gold Nanoparticles Accelerate Aging

One thing that most Americans seem to fight against is aging. We do our best to nip, tuck, surgically alter and hide all the visible signs of our aging bodies. However, many of these procedures and products do more damage than good. In a new study, researchers have discovered how some skin care products containing pure gold nanoparticles can accelerate aging and wrinkling while slowing wound healing due to their interference with fat storage. Continue reading


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Small Greek Island Has Secret Anti-aging Coffee

Scientists have always been interested in the key to longevity. They study intently the people of different cultures who seem to enjoy long and healthy lives. Why it is that people in some cultures seem to live far longer than Americans? What is it about them that makes them so darn healthy? Continue reading


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Fill Your Wine Glass With a Splash From The Fountain of Youth

Reservatrol is the antioxidant compound found in the skins of red grapes, as well as peanuts and select berries. It is found in high concentrations in red wine, due to the way the grapes are aged. New research shows a direct link between reservatrol and longevity. Continue reading


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Anti-aging Secrets From the “Oldest Yoga Teacher”

You may already know that practicing yoga is good for your health, but did you know that it can even be considered a real-life fountain of youth? Bernice Bates of St. Petersburg, Florida is well aware of its many benefits after being entered into the Guinness Book of World Records at the end of 2011 where she was awarded the title of “Oldest Yoga Teacher.” For over a half century, Bates, 92 years young, has practiced yoga exemplifying the fact that losing range of motion in your older years doesn’t have to happen. It isn’t a normal part of aging, but something that happens with inactivity. Yoga is not just an excellent form of exercise but it will also help battle many annoying signs of aging. Continue reading


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4 Reasons Your Skin is Prematurely Old

Skin is the largest organ in the body. It works hard, 24-7 to keep you healthy, and you need to return that favor by keeping it healthy. Skin acts as the first line of defense against foreign invaders. It regulates temperature and fights off infections. The intricate channels of nerves in our skin allow us to feel things such as touch. The skin is extremely complex and contains oil glands, hair follicles, sweat glands, blood vessels and nerves. Continue reading


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Keep Your Muscles As You Age With Diet and Strength Training

Robert De Niro, 69, and Sly Stallone, 65, are training for an upcoming boxing film, “Grudge Match,” about aging rivals heading back into the ring. Just the idea of those two shirtless in trunks makes us think about the importance of preserving muscle mass as you age. After all, even the fittest athletes lose muscle tone with passing decades. Continue reading


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Hypnosis Proves Healthy, Safe Alternative for Menopausal Women

While many do not understand the powerful action of hypnosis, this alternative treatment has been used to treat a variety of different health ailments for many years. The process of hypnosis puts the patient in a very deep psychological state where the subconscious mind can receive messages and actually relay these messages to the physical body. Continue reading


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What Would You Do for 5 More Years of Life?

In a study published in the American Journal of Preventive Medicine, researchers found that even a moderate amount of physical activity can add years to your life. If you start early, you would be surprised at how many more years you can add to your lifespan. Continue reading


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Study Shows Grandmothers Key to Human Survival

In the ever-evolving landscape of human society, grandmothers play a key role in the survival of the species, according to … Keep Reading


Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life

Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in England studied the long term impact of behaviors such as not smoking, limiting alcohol intake, eating a healthy diet and regular physical activity. Their study revealed the more healthy behaviors study participants engaged in, the longer they lived. Continue reading


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