Tag: healthy food

Avoid These Toxic Chinese Foods

No, we’re not talking about greasy takeout food — although it’s important to note that many dishes in Chinese restaurants have been Americanized and...

Adopt A Healthy Diet By Finding Foods You Love

Eating a healthy diet is a cornerstone of good health. What we put into our bodies to fuel them significantly affects how our bodies...

Three Tips For Making Perfect Boiled Eggs

We’ve all been there. The yoke is still runny or it has turned a peculiar shade of orange. The peel won’t come off without...

Podcast Episode #27: Why Cheat Meals are Stupid & Why I...

In this shorter podcast, Jake talks about what makes him go to the same restaurant three days a week. Is it the food or...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

10 Healthy Food Splurges Worth the Price

The food you purchase is vital to your health and wellness. Making smart choices at the grocery store will assist you in being the...

Healthy and Affordable Foods to Take with You When Traveling

If you think it’s expensive to eat out, and even more difficult to find something healthy, just try doing it when you’re traveling! Nowadays,...

14 Ways to Eat Well Without Cooking

While diet-triggered diseases have increased, the amount of people eating unhealthily has not. Everyone wants to take care of their bodies, but not everyone...

Warning: National Recall of Sabra Hummus – Make Your Own Instead!

Hummus lovers, beware: your favorite brand may contain listeria. This past Wednesday, Sabra Dipping Company, manufacturers of the popular Sabra Hummus, recalled over 30,000...

3 Reasons to Eat More Onions

Amongst other things, onions are great for boosting immunity and fighting infection. Onions are easy to eat and go well with lots of dishes. Try...

Whole Food in Your Poop: How to Energize Your Enzymes

It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

The Alzheimer’s-Reversing Oil That is Beating Prescription Drugs

According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

The Apple Cider Vinegar Fat Loss Mystery Explained

You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...

Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives

Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...
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