Tag: healthy living

Top 7 Reasons To Eat Lard

Over the last few decades, lard has become synonymous with all that is unhealthy. Just the word itself is now off-putting for many of...

Find Your Fountain Of Youth

Everyone has a fountain of youth within them. All it takes is to know where to find it. There is an electrochemical field of...

Meditate, Then Run

Runners and athletes often report a natural “high” when exercising. So, what is the runner’s high? People describe it as a feeling of euphoria,...

7 Ways Meditation Helps You Become A Better Person

The Alternative Daily’s CEO, Jake Carney, feels his meditation practice, Kelee® meditation, has helped him improve his life. Wouldn’t you love to become a...

17 Conditions Yoga May Help Heal, According To Science

Yoga is well known for its ability to boost fitness levels and flexibility, decrease stress, and support feelings of calm and well-being. However, more...

Meditate, Then Coffee

Good morning! Get rid of that Monday-morning feeling and perk up. Here are two fabulous things to add to your morning routine that will...

13 Insanely Smart Ways You Can Avoid The Fat Trap

In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...

Top 5 Reasons Stress Is Killing You And What To Do

The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...

Kelee Meditation and the Art of Journaling

Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

Now You Can Have Fresh Smoothies Delivered To Your Doorstep

Subscription boxes are all the rage — you can get everything from books to beer delivered to your door each month. But until recently,...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

3 Easy Things To Do To Learn About Crime In Your...

Protecting your home and family can seem daunting, but there are a number of websites that can help you track the criminal activity in...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Don’t Throw Out Your Eggshells

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...
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