Tag: heart health

5 Health Benefits Of Avocados

Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

Lower Your Risk Of Cardiovascular Disease With Ethiopian Teff Flour

If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

5 Amazing Benefits Of Music Therapy

My background is in psychology and neuroscience, which is why I’m actively involved in the Alzheimer’s community. New research is being conducted each and...

Why You Need Vitamin K2 And How To Get More Of...

Vitamin K2 is one of those vitamins that many of us have heard of, and we’re aware that it’s good for us in some...

8 Dangers Of A Very Low-Fat Diet

For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

11 Reasons To Eat Cherries

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

Reduce Blood Pressure With Sesame Oil (And 9 Other Reasons To...

These days, it seems like we’re hearing a lot of conflicting information about fat. Is it good for us, or not? Does it lead...

Five Natural Blood Thinners That Could Replace Warfarin

If you’re on a blood thinner, it’s important to know that pharmaceuticals aren’t the only option. There are effective natural blood thinners as well....

Heart Failure Crisis On Our Doorstep… What Needs To Be Done...

About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...

5 Reasons To Stand On Your Head

Apart from seeing the world in a completely new perspective, standing on your head helps to reverse the effects of gravity, improve your mood...

Amazing Essential Oils for Chronic Pain Relief

Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...

Baking Soda May Reduce Premature Death Risk

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

Hamburg, Germany Is Done With K Cups… Are You?

Coffee: For many of us, it's an absolute must-have in the morning. Many of us also find ourselves pressed for time early in the...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

The Alzheimer’s-Reversing Oil That is Beating Prescription Drugs

According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the...

The Apple Cider Vinegar Fat Loss Mystery Explained

You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
[^&=]
[^&=]
[^&]
[^&]
[decodeURIComponent(m[1]
[decodeURIComponent(m[1]
['medium']
['medium']
['utm_medium']
['utm_medium']
['utm_campaign']
['utm_campaign']
[class="rsform"]
[class="rsform"]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]