How Much Turmeric Is Too Much?

How much turmeric is too much

First of all, let me state for the record that I absolutely love turmeric. Whenever I am walking through a city and get a whiff of warm, savory curry, I immediately want to track down the source. I have found some of my favorite Indian restaurants ... Keep Reading

 

Should I Drink Essential Oils?

Should you drink essential oils

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical that essential oils will work when applied externally may be more likely to recommend the ... Keep Reading