Tag: kale

These 4 Foods Kill Your Eyes

In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...

One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

Keep Flu At Bay With This Cleansing Detox Soup

What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...

4 Ways To Make Your Salad More Exciting… And Nutritious Too

Salads are the logical choice for health-conscious eaters. They’re loaded with wholesome, nutritious ingredients, and best of all they don’t rely on carbohydrate-rich foods...

Yet Another Reason To Eat More Leafy Greens!

We all know that it's important to eat our vegetables — and especially dark, leafy green vegetables. However, if you're still skimping on the...

Top 3 Reasons to Switch Up Your Greens and Fun Ways...

Foodie bloggers and academics have posted a vast ocean of evidence supporting the health benefits of eating vegetables, specifically in the realm of greens....

McDonald’s and Kale: Seriously?

In a recent set of statements, the infamous fast food antihero, McDonald's, announced that it will be testing out recipes with kale in select...

From Shamrock Shake to This??

Oh, McDonald's. Sometimes it looks like they're trying, but they always give themselves away. This time, their plan is pretty transparent. Hot off the annual...

12 Things You May Not Know About Kale

Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

6 Natural Ways To Make You Poop More And Ease Constipation

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

The Real Reason Why You Stink

Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...
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