Tag: mediterranean diet

6 Benefits Of Taking A Shot Of Olive Oil In The...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

Oldest Man In The World: Is He Really 146?

Imagine living to see the birth of motion pictures, the invention of the automobile and the airplane, computers and the world wide web. For Mbah...

Italians Don’t Die From High Cholesterol

The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...

This Diet That Encourages Fat Is Over-The-Top Healthy

If you're still worried that eating fat is going to make you gain weight, you may want to think again! Research has once again...

Reduce Your Risk for Breast Cancer by 68 Percent!

Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated with a decrease in heart disease, diabetes, inflammation and...

Mediterranean Diet Helps Your Cognitive Thinking

Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes? Research has...

Exploring the Benefits of the Mediterranean Diet

Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s,...

Small Greek Island Has Secret Anti-aging Coffee

Scientists have always been interested in the key to longevity. They study intently the people of different cultures who seem to enjoy long and...

Mediterranean Diet Fights Belly Fat

In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...

Cool Down Your Risk of Heart Disease with a CRP Test

Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives

Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...

Coconut Oil: The Top Natural Eye Lubricant

Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Veggies That Rev Up Your Sex Life

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...
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