Tag: memory

6 Health Benefits Of Maca

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

10 Key Findings From The New Report On Marijuana That You...

The science supporting medical marijuana’s efficacy has always been a little hazy. Promising anecdotal reports for a wide range of conditions abound — cannabis...

New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

Supercharge Your Heart And 10 Other Health Benefits Of Cranberry Juice

Did you know that Native Americans were the first to use cranberries for their medicinal properties? Cranberries aren’t just for holiday dinners. There’s several...

Research Says Rosemary Prevents Brain Aging

Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

9 Ways To Keep Your Brain Limber

Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...

4 Great Reasons For Diffusing Essential Oils (Part I)

Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...

Daily Mental Exercises To Spark Your Memory

For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...

Another Reason To Stock Up On Cinnamon

Cinnamon is a most-beloved spice the world over. There's a reason that it plays a crucial supporting role in hundreds of desserts, savory dishes...

Clear Your Mind With This Delicious Italian Herb

While rosemary is an herb commonly found in many a spice cabinet, we don't often give it enough credit for its medicinal properties. We...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Saggy Breast Fixes That Work

For many women, it’s an unavoidable fact of life. As we age, our bodies begin to lose their supple firmness, and our breasts are...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Baking Soda: 23 Uses for Your Health and Home

It sits in my cupboard, probably much like yours — a cheap box of what is better known as the go-to fridge and freezer...

Does Having Sex Change the Size of Your Vagina?

If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...

Do This Just 10 Minutes A Day For A Better You

Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...
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