Tag: metabolism

Why I Gave Up Being a Vegetarian After One Year

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

8 Reasons To Add Lime Juice To Your Water

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

Drink This Before Bed To Lose Weight And Boost Your Metabolism

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

How To Banish Fat Cells By Eating Meat

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

Add These 3 Things To Lemon Water To Drop Weight Fast

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...

Take A Cold Water Plunge — It’s Good For You

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

Here’s Why You Need This All-Fat Energy Elixir

Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...

Is My Thyroid Making Me Fat?

If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Try These Coconut-Infused, Thyroid-Boosting Brownies

These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While...

8 Ways To Reset Your Metabolism Now

With summer just around the corner, plenty of men and women are looking to slim down. As we work hard to lose our winter...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

10 Bizarre DIY Life Hacks

Hydrogen peroxide is just one of those things that I can't have enough of in my house. It is cheap and highly versatile. Besides...

Is Mio Water Flavoring a Good Way to Drink Water or...

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...

3 Ways to Drink Baking Soda for Better Health

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

How Coconut Oil Is Helping To Heal My Thyroid

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

The Only Presidential Candidate Who Supports Alternative Medicine

The media has given the 2016 presidential candidates’ plans for America’s health-care system a lot of attention over the past several months. Mostly, this...

9 Ways to Flush Away Toxins with Lemons

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...
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