Tag: mind body

Science Says These Negative Emotions Are Toxic For Your Well-Being

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Recently, I heard a very interesting song entitled “My Mind’s Got A Mind Of Its Own.” The tune was written by Jimmie Dale Gilmore,...

Are Your Emotions Making You Sick? (And What You Can Do...

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Some years ago, I was out for a walk when I encountered a much older woman who was fetching her mail. A quick hello...

8 Benefits Of Yoga Beyond Weight Loss

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Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

Mind-Body Connection Key to Traditional Chinese Medicine

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Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...