Tag: neck pain

5 Ways To Relieve Pain Naturally

Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic...

Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)

Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need...

Release Tight Shoulders With These 3 Gentle Yoga Poses

Tension in the shoulders and neck is one of the most common physical complaints people have in our society. So many aspects of modern...

Should You Banish Your Bra?

It’s almost like a rite of passage. Every little girl dreams of the day she can buy her first bra. Little does she know...

One in 10 Adults Are Having Neck and Shoulder Pain Right...

Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and...

The #1 Sunscreen To Avoid At All Costs

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

5 Herbal Essential Oils That Are Proven to Kill Cancer Cells

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils...

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

6 Essential Oils That Are As Strong As Conventional Medicine

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread...

Top 3 Best Smoothie Recipes for a Good Poop

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

Does Your Poop Sink or Float? (And Why It Matters)

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...
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