Tag: nutrients

6 Health Benefits of Cinnamon And Honey

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

6 Reasons To Try A Wheatgrass Colonic

Wheatgrass has several health benefits including an amazing nutrient profile and incredible detoxification properties. But often digestion can be sluggish, which means it’s highly...

7 Benefits Of Raw Eggs

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

Are Air Fryers Really A Healthy Way To Cook Food?

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

One Of These A Day Keeps The Doctor Away

What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the...

Supercharge Your Immune System With These 10 Foods

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Top 13 Priciest Superfoods: Are They Really Worth It?

The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

Scientists Say: Cockroach Milk Is The Next Big Superfood

After spending seven years on research and three years getting it published, Dr. Sanchari Banerjee, Dr. Subramanian Ramaswamy and their team of scientists put...

WATCH: Healthy Homemade Chia Seed Jam

Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...

Coconut Oil and Cannabis Capsule – A Medical Miracle?

Humans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central...

15 Whole Foods to Keep the Body Regular Without Laxatives

One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

6 Essential Oils That Are As Strong As Conventional Medicine

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

32 Signs Fungus Might Be Taking Over Your Body

I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

8 ‘Foods’ Americans Eat that are Banned in Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally...

Ditch Your Toxic Tampons For One Of These 5 Earth-Friendly Alternatives

Did you know that the average woman goes through 20 tampons per menstrual cycle? While this may not seem like a lot, it adds...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

99 Reasons Why Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...
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