Tag: oil pulling

Do This Every Morning Before Brushing Your Teeth

If you’re like me, your dentist drilled into you to brush and floss your teeth every morning right when you wake up and every...

Beautify Your Bod From The Inside-Out With This 10-Day Coconut Oil...

If you thought coconut oil was just for cooking, think again. Coconut oil is one of the most versatile ingredients out there. Whether it’s...

7 Surprising Things That Whiten Teeth

No one wants to have yellow teeth, but the methods that we often use to whiten them can be dangerous. Both dental bleaching sessions...

8 Reasons Why I Use Coconut Oil Toothpaste

Would you brush your teeth with coconut oil? I do, and here’s why. Research suggests that coconut oil helps prevent plaque and development of...

8 Natural Remedies for Tooth and Gum Pain

If you’re suffering with a toothache, you need relief — and fast. But what if you don’t want to resort to anti-inflammatory medications? Or...

5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away

A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...

Three Ways Coconut Oil Can Improve Oral Health

Let’s face it: bad breath, yellowed teeth and even the occasional cavity have plagued us all at some point. Each year, Americans spend millions...

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around...

5 Ways to Use Coconut Oil Outside of the Kitchen

This coconut oil thing is no fad, that is for sure. Coconut meat, milk, juice and oil have been used for thousands of years...

3 Reasons Why Organic Sesame Oil Should be in Your Medicine...

Sesame (Sesamum indicum) is one of the oldest cultivated plants on earth and has been prized for its oil for over 5,000 years. This...

5 Reasons to Sleep Naked (No, They’re Not Gross!)

It is no big secret that sleep plays an important role in our health. Without sufficient sleep, our bodies begin to break down. Getting...

17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...

5 Peels You Can Eat

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

5 American Citizenship Questions Every True Patriot Should Answer

If you aced American History in high school, you might think that passing the US citizenship exam would be a breeze. But what about...

9 Uses for Baking Soda that May Surprise You

Did you know that you go to battle each day against thousands of environmental pollutants that lurk not only in our air, our water...
women pee

Gals: How to Pee for Better Health (Yep, You Can Stand...

Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what...

The #1 Sign that You are Getting Enough Greens: Check Your...

We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

Sit, Squat Or Lean: The Best Way To Poop

Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...
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