Tag: routine

Many people have a love-hate relationship with working from home. There’s the joy of the flexible schedule, the ready access to snacks, and the...

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

If you're like most people, you probably keep your shot glasses tucked away with the whiskey, the cocktail shaker and the poker set, only...

Modern medicine is a wonderful thing, but it can only do so much. And with chronic disease now more prevalent in the Western world...

"Opportunities don't happen. You create them,” says photographer Chris Grosser. That proactive attitude often separates highly successful people from those of us who are...

I am lucky enough to work from home, and I love every minute of it. I love spending my workdays in my own space,...

My son, like many other kindergarteners, likes to stay up late whenever he can. He has many strategies devised to delay bedtime as much...

Mornings aren't for everyone. Some people stumble out of bed, tumble into the shower, robotically shovel some food into their piehole, and join the...

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...

Ever dreamt of leaving it all behind, traveling the globe and maybe doing a little charity work along the way? While that may seem...